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If a couple wants to know the answer for the question how can I get pregnant then it is essential that they understand the various factors that affects the fertility rate. They become restless and stressed if they do not conceive in 12 months and start searching for the best remedy that would help them conceive immediately. You can consult with your Doctor for guiding you through the procedures involved in successful conception. This article offers valuable advice for triggering the chances for conceiving.

Vitex: What You Need To Know

The Vitex is a medicinal plant found in Asia and in Mediterranean countries. This plant is also known as Vitex agnus, Agnus castus, chaste tree and monk’s pepper. The plant’s dried is the one that is used for medicinal purposes.

The use of Vitex

You might not be familiar with Vitex but it is a known remedy for various female conditions by some old folks. One of those female conditions where Vitex is helpful is the post-partum hemorrhage. In addition, it also serves as a help with the passing of afterbirth. For the information of others, especially to those who are not yet aware, Vitex’s alternative name Chaste Tree is actually taken from the old belief that this plant has the ability to suppress libido.

Vitex on Getting Pregnant

Vitex is now a known key to getting pregnant fast and naturally. It is a recommended food supplement for women with PCOS or Polycystic Ovary Syndrome. We all know that PCOS is one of the causes for women from not getting pregnant. Women with PCOS are known to have an irregular monthly period. They are suspected to have an insufficient supply of progesterone. Vitex or the Chaste Berry has an excellent track record when it comes to complaints from women with hormone imbalances.

How does it Work?

This tree helps increase the luteinizing hormone or LH production and slows down the release of follicle stimulating hormone. This will result into a shift in the estrogen to progesterone ratio increasing the progesterone. One must note thought that Vitex or the Caste Tree is not itself a hormone, but instead, it has an indirect effect o the progesterone levels of a woman’s body.

In addition, chaste berry can also reduce prolactin level. Vitex slows down the release of prolactin by the pituitary gland especially when someone is at stress.

Is it Effective?

Vitex works well enough in most women. The effect becomes noticeable on the third or fourth monthly period since one starts taking Vitex. However, it is strongly advised one should not expect for an immediate effects after taking Vitex. The transition period can take up to three to six months.

Vitex Dosage

Vitex Dosage differs from one person to another. One may need more others may need less. It is important that before taking Vitex, one should seek guidance from a licensed naturopathic physician as they have the extensive knowledge when it comes to botanical medicines.

Recommendations and warning

One should not take Vitex if she is already pregnant. We recommend that a woman with plans to take Vitex should have herself consulted by her doctor first. She should ask her doctor about the product first.